Before your first session
Arrive knowing what to expect.
Parking, privacy, changing facilities and the practical details that make a first visit feel easy.
Good to know
Questions people ask Nick
How private is the gym?
The gym is reserved for your session, with no other gym users. If you need to change, you can have the space entirely to yourself.
Are there toilet facilities?
Yes, there are facilities on site if you need them.
Can I bring a young child?
Yes. There is room for a pram or buggy, and taking a short break when needed is completely fine.
Is there parking?
Yes. Park on the driveway or use the available on-road spaces.
If I train with a friend, is the wider programme shared?
No. Your goals may be similar, but Nick tailors each plan individually.
How is the space kept clean?
Hand gel is provided and the gym is cleaned down between clients.
Do I need experience?
No. Coaching starts at your level, whether this is your first structured training or you already train regularly.
Where is the gym?
The private gym is in Scotforth, Lancaster LA1. Nick can provide the exact arrival details when your session is arranged.
Still wondering about something?
Ask Nick directly. A straightforward question is a perfectly good first step.